Mental Health Care & Supports
With years of experience, I’ve learned that therapeutic support can be offered in many ways. Check out the available offerings and consider which type of support may be the right fit for you.
Therapy
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Consultation
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Care Coordination
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Group Therapy
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Training
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Therapy ✳︎ Consultation ✳︎ Care Coordination ✳︎ Group Therapy ✳︎ Training ✳︎
Mental Health Therapy
Adult Individual Therapy
Family Therapy for Families with Adult Children
Weekly Reoccurring Session Schedule
Every-Other Reoccurring Session Schedule
In-Person // Virtual Sessions
Group Therapy
Seasonal Group Therapy Sessions
90 minute meetings // Every-Other-Week Schedule
Total of 6 group sessions per season season
6-8 consistent participants per group
Virtual // In-Person Offerings
Care Coordination
Comprehensive mental health assessment
Care plan and ongoing support to access resources for immediate and long term needs
Regularly scheduled follow up meetings and ongoing communication
In-Person // Virtual Appointments
Workplace Mental Health Consultation & Training
Workplace mental health trainings and consultation focused on proactive mental health education, stress management strategies, and wellness support to help prevent employee burnout, build resilience, and promote overall psychological well-being.
Responsiveworkplace support through timely crisis intervention, grief and loss support, and psychological debriefing following critical incidents or traumatic events to help employees process their experiences, promote emotional recovery, and restore workplace well-being.
Trainings can typically be delivered as 90 minute workshops, half-day or full-day seminars, webinar series, or ongoing monthly wellness programs. Workplace supports are flexible and can be tailored to your company’s specific need and can be hosted in your workplace or virtually.
Trainings can include topics Wellness & Stress Management, Mindfulness & Coping, Neurodiversity Inclusion & Success, Mental Health Awareness & Literacy, and Grief & Loss in the Workplace.
Consultation services for HR teams in training and supporting employee and management teams also available.
Fill out the form below to connect about supports in the workplace.
Workplace Supports
Get In Touch Here
If you're interested in mental health consultation or training in your workplace, please complete this form to get started. After the form is submitted, we can schedule a time to talk about your company’s needs and how we can work together to meet them.